Thorong Peak
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Thorong Peak Climb - 16 Days

PRIVATE TRIP

15 Nights 16 Days

Price Start from USD 900
USD 640 pp

We Offer Group Discount

No. of PersonsPrice per Person
Destination icon

Start/End

Annapurna Region

Accommodation icon

Accommodation

Hotel and Teahouse/Camping

Type icon

Trail Type

Forest and Mountain Trail

Season icon

Best Season

Spring and Autumn

Grade icon

Grade

PD (Peu Difficile) to AD (Assez Difficile)

Duration icon

Duration

15 Nights 16 Days

Elevation icon

Activity per day

6-7 hrs

Distance icon

Total Distance

n/a


The 16-day Thorong Peak Climb (6,144m) combines the classic Annapurna Circuit with Himalayan mountaineering. Starting from lush valleys and Manang villages, the route ascends past Thorong La Pass (5,416m) to the summit, offering breathtaking views of Annapurna, Dhaulagiri, and Tilicho Peak. Rated intermediate (PD–AD), it requires basic mountaineering skills with crampons and an ice axe.

Day

Itinerary Details

Altitude (m/ft)

Trek Distance

Day 1Arrival in Kathmandu1,324 m / 4,344 ft
Day 2Preparation day and shopping1,324 m / 4,344 ft
Day 3Drive to Dharapani1,860 m / 6,102 ft– (Drive ~220 km)
Day 4Trek to Chame2,650 m / 8,694 ft~15 km / 6 hrs
Day 5Trek to Pisang3,250 m / 10,663 ft~16 km / 6 hrs
Day 6Trek to Manang3,519 m / 11,545 ft~17 km / 6–7 hrs
Day 7Acclimatization day at Manang3,519 m / 11,545 ftShort hikes (3–5 km)
Day 8Trek to Yak Kharka4,020 m / 13,189 ft~10 km / 4–5 hrs
Day 9Trek to Thorong Phedi4,450 m / 14,599 ft~7 km / 3–4 hrs
Day 10Trek to Thorong Peak Base Camp5,350 m / 17,552 ft~5 km / 3–4 hrs
Day 11Preparation/Acclimatization day5,350 m / 17,552 ftShort hikes (2–3 km)
Day 12Summit Thorong Peak & return to Muktinath6,144 m / 20,157 ft (summit) / 3,850 m / 12,631 ft (Muktinath)~15–18 km / 11–12 hrs
Day 13Rest day & exploration at Muktinath3,850 m / 12,631 ft
Day 14Drive to Pokhara822 m / 2,697 ft– (Drive ~170 km / 10 hrs)
Day 15Drive/Fly to Kathmandu1,324 m / 4,344 ft– (25 min flight / 7–8 hrs drive)
Day 16Departure from Kathmandu1,324 m / 4,344 ft

The package covers guides, permits (ACAP, TIMS), meals, and teahouse/camping stays.. This climb blends trekking, culture, and adventure, making it a perfect peak for aspiring climbers in Nepal.

Overview

Thorong Peak, a lesser-known but increasingly sought-after summit in the Annapurna Range, offers a unique blend of high-altitude trekking and a true mountaineering challenge. Located just above the renowned Thorong La Pass, this expedition is a gateway for trekkers aspiring to transition into the world of peak climbing. Unlike major expedition peaks, it provides an accessible yet profoundly rewarding experience for those with a foundation in high-altitude adventure.

The 16-day journey is meticulously designed to allow for proper acclimatization, ensuring both safety and a successful ascent. The expedition traverses the legendary Annapurna Circuit route, moving through a diverse range of landscapes and cultures before culminating in the summit push. This comprehensive package provides all the necessary support, from professional guides to logistical arrangements, making it a definitive choice for aspiring mountaineers.

The fundamental facts of the trip are as follows:

Highest Altitude: 6,144 meters  

Duration: 16 days  

Group Size: 2-10 persons  

Location: Annapurna Region, Nepal  

Best Season: Spring (March - May) and Autumn (September - November)  

Difficulty: PD (Peu Difficile) to AD (Assez Difficile)  

Activity: Trekking/Climbing  

Mode of Travel: Teahouses and Camping  

Food: Breakfast, Lunch, and Dinner 

Note

This forest and mountain trail has a pd (peu difficile) to ad (assez difficile) difficulty rating. Proper preparation and fitness are essential.

Best season for this adventure is Spring and Autumn. Weather conditions can change rapidly in the mountains.

Online Trip Briefing

We'll conduct a pre-trip briefing to discuss the Thorong Peak Climb - 16 Days route, safety guidelines, equipment requirements, and what to expect during your 15 Nights 16 Days adventure.

Detailed Trek Itinerary

Map and Chart

Thorong Peak Climb - 16 Days Route Map

What's Included

What's Included

    • An experienced English-speaking Trekking/expedition Guide (Govt. registered), Cook, and Assistant Climbing Guide (4 trekkers: 1 assistant guide).

    • Porters to carry luggage (2 trekkers:1 porter)

    • High-quality North Face or Mountain Hardware, or similar sleeping tent, kitchen, dining, toilet tents, mattresses, and kitchen equipment during the climb

    • Tents, mattresses, and kitchen equipment during the climb

    • Full meals (Breakfast, Lunch, and Dinner) followed by a cup of Tea/Coffee during the trek and climb.

    • Safe Drinking water

    • One-hour Trekker's Massage upon completion of the trek

    • All mountain accommodation (Last night private room with independent bathroom/hot showers in Pokhara.)

    • A comprehensive medical kit

    • Company T-Shirt and Brochure

    • Trekking equipment, such as a down-filled sleeping bag and duffel bag

    • Farewell dinner in an authentic Nepali Restaurant

    • The offer price includes our official service charges, government charges, and all taxes and VAT. Except for the above amount, there are no hidden costs charged by us.


What's Excluded

What's Excluded

    • Expenses arising out of various/unforeseen situations like natural disasters, political disturbance, strikes, changes in government regulations

    • Personal Climbing Gear ( like Climbing Boot, Crampons, Ice Axe, Jummer, Harness set, Carabiner, Figure 8, Tap Sling )

    • Personal climbing guide, if requested

    • Deserts (cakes, bakes, and pies)

    • Any packed food and snacks

    • Additional Hot Drinks/Bottled drinks

    • Boiled/mineral water

    • Electronic device recharge/Hot shower/Wi-Fi

    • Personal nature & Laundry expenses

    • Travel insurance and evacuation insurance (strongly recommended)

    • Tips and Gratitude to the trekking crew

    • Anything that is not mentioned in the 'Cost Included' section

Gears and Accessories

The main concept of fastpacking is to carry lighter bag will help you travel further distance in lesser time. Fastpacking gears helps trekkers to run and walk cover multiple days. By fitting all necessary supplies into a lightweight backpack, you can travel faster and cover greater distances, enabling you to explore more without needing to return to a fixed base each night.

Clothing Top

  • Sunglasses
  • Beanie
  • Sunhat
  • Sunscreen
  • Bandana
  • Headlamp or Flashlight

Clothing Bottom

  • Long & short sleeve shirts (merino or synthetic)
  • Light puffy jacket + down jacket
  • Rain shell & wind shell jackets
  • Running shorts, tech pants, puffy pants
  • Sleeping bag
  • Many pairs of underwear

Feet

  • Trail running shoes
  • 2–3 pairs of socks + thicker camp socks
  • Chemical warmers for high passes
  • Crampons or microspikes

Sleeping

  • Sleeping bag rated to –20 °C
  • Sleeping liners
  • No tent needed (tea-house stays)

Miscellaneous

  • 30 L lightweight pack
  • Water bottles & bladder
  • Travel medicines
  • Personal hygiene kit
  • Nepali cash
  • Passport or copy
  • Emergency contact sheet
  • Compass with sighting mirror

Package Information

Forest and Mountain Trail Details

  • Duration: 15 Nights 16 Days
  • Max Altitude: 6,144 mm
  • Grade: PD (Peu Difficile) to AD (Assez Difficile)
  • Group Size: 2-12
  • Activity: Peak Climbing

Logistics

  • Transport: Jeep/EV
  • Accommodation: Hotel and Teahouse/Camping
  • Meals: Breakfast, Lunch & Dinner
  • Activities: 6-7 hrs

Thorong Peak Climbing - Difficulty Level, Accommodation, Permit, Cost, Itinerary, and more

Permits and Regulations: Navigating the Paperwork

Trekking and climbing in Nepal require a series of mandatory permits. For the Thorong Peak expedition, the primary permits are the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card.  

The ACAP is required to enter the protected Annapurna region, with a fee of 3,000 NPR (approximately USD 24)for foreigners. The revenue from these permits is used to fund critical conservation projects, waste management, and infrastructure improvements that help preserve the ecological integrity of the region for future generations.

While some sources may mention a separate "climbing permit," permit regulations can change, and a professional trekking company will handle all necessary paperwork on behalf of the climbing party. This ensures full compliance with all regulations, relieving the adventurer of this logistical burden and allowing them to focus on the preparation for their journey. 

The Best Time to Climb: Seasons and Conditions

The timing of a Thorong Peak expedition is a critical factor in ensuring a safe and successful ascent. The best seasons for climbing are the spring (March-May) and autumn (September-November). These periods offer the most favorable weather conditions, with stable climates and clear skies that provide spectacular views of the Himalayas.  

Spring is particularly popular for its vibrant landscapes, as the rhododendron forests are in full bloom, painting the hillsides in a spectrum of colors. Autumn, following the monsoon season, is widely considered the best time for clear, crisp views and pleasant trekking temperatures.  

While it is possible to climb in the off-season, it is not recommended for most. The monsoon season (June-August) brings heavy rainfall and the risk of landslides, while winter (December-February) can present extreme cold, heavy snow, and the risk of avalanches. Therefore, for the highest chance of a safe and successful summit, planning the trip for the spring or autumn season is the most reliable approach.

Essential Gear: What to Pack for the Ascent

While the majority of the journey follows the teahouse trekking model, the summit push and the final ascent to base camp require specialized mountaineering equipment. A professional trekking company will provide or assist in the rental of the necessary climbing gear, but understanding what is required is crucial.

Technical Climbing Equipment

The PD-AD grading of Thorong Peak necessitates the use of specific technical gear to ensure safety on the glacier and steep slopes. Essential items include:

  • Mountaineering Boots: Sturdy, waterproof boots are critical for warmth, stability, and to support crampons.  
  • Crampons: These spiked metal frames attach to boots and provide vital traction on icy surfaces. A guide will provide training on their proper use.  
  • Ice Axe: This is a crucial safety tool used for balance, stability on slopes, and, most importantly, for self-arrest in the event of a slip or fall.  
  • Climbing Harness and Helmet: A lightweight harness is required for fixed rope sections, and a helmet is mandatory to protect against falling rocks or ice.  
  • Ropes and Ascender: While a professional team will provide climbing ropes, an ascender (or jumar) is a useful tool for ascending fixed lines on steeper sections. 

Personal Trekking and High-Altitude Gear

In addition to the technical equipment, a comprehensive list of personal gear is essential for comfort and safety throughout the 16-day journey. A layered clothing system, including a waterproof jacket and pants, is vital for adapting to the constantly changing weather conditions.

Warm insulated jackets, gloves, and hats are crucial for the extreme cold at higher altitudes. A quality sleeping bag rated for cold temperatures is also essential for a comfortable night's rest. Other key items include a headlamp with spare batteries, a basic first-aid kit, trekking poles, and a large backpack with a rain cover to carry personal items. 

A Walk Through Living History: The Gurung Community

As the trek traverses the Annapurna region, it offers a window into the rich culture of the Gurung people. The Gurungs are an indigenous ethnic group in Nepal known for their hospitality, resilience, and a deep connection to the Himalayan landscape. Their history traces back to nomadic tribes from Tibet and Mongolia, a heritage they have carried with them through the Mustang and Manang valleys. 

Gurung culture is a vibrant blend of traditions, from their distinct language, Gurung Kura, to a unique mixture of religious beliefs that combine Hinduism, Buddhism, and animism. The community's traditions are expressed through lively festivals, folk dances like Ghantu and Sorathi, and traditional attire. The Gurung people have also gained international recognition for their legendary military service as Gurkha soldiers.  

Beyond the cultural richness, the presence of trekkers and tourism contributes directly to the livelihoods of these communities. Many Gurung families receive income from tourism-related services and remittances from family members working abroad. By supporting local teahouses and communities, trekkers play a role in sustaining the cultural and economic vitality of the region, transforming the journey into a form of responsible travel that benefits the people who call this magnificent landscape home.

A Realm of Wonder: The Flora and Fauna of the Annapurna Conservation Area

The Thorong Peak expedition takes place entirely within the Annapurna Conservation Area, an area renowned for its astonishing biodiversity. The trek is a journey through a series of distinct ecological zones, each with its own unique ecosystem.  

From Rhododendron Forests to Alpine Meadows

The lower elevations of the trek are characterized by subtropical forests of Schima-Castanopsis and lush growths of ferns and bamboo. As the trail climbs, it transitions into the temperate zone (2,000-3,000 meters), dominated by forests of oak, maple, and rhododendron.

In the spring (March-May), these forests burst into a riot of colors as the rhododendrons bloom, painting the hillsides in vibrant hues of red, pink, and white. The subalpine zone (3,000-4,000 meters) features dwarf shrubs, while the alpine zone above 4,000 meters consists of hardy grasses, mosses, and lichens that have adapted to the extreme cold and low oxygen levels.  

Wildlife Encounters on the Trail

The diversity of the Annapurna region's habitats makes it a paradise for wildlife enthusiasts, with over 100 species of mammals and 450 species of birds recorded in the area. The forests are home to animals like the Himalayan black bear and musk deer. In the higher alpine meadows and rugged terrain, trekkers might catch a glimpse of the sure-footed Himalayan tahr or the blue sheep. The most revered and elusive resident of the high mountains is the snow leopard, an endangered big cat that preys on the blue sheep. 

Birdwatchers will find the region a particularly rewarding experience. The Annapurna Conservation Area is home to a wide variety of species, including the brilliantly colored Himalayan monal (Nepal's national bird), as well as soaring Himalayan griffons and bearded vultures. To ensure a positive experience for both trekkers and wildlife, it is essential to observe animals from a safe distance, ideally with binoculars or a zoom lens, and to never feed them.

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