6 Nights 7 Days
We Offer Group Discount
Dec 1 - Dec 1, 2023
Oct 12 - Oct 18, 2025
Oct 12 - Oct 18, 2025
Oct 12 - Dec 18, 2025
Oct 12 - Oct 18, 2025
Annapurna Region
Homestay and Teahouses
Forest and Mountain Trail
Spring and Autumn
Moderate
6 Nights 7 Days
4-5 hrs
53.5 km
The Kapuche Kori Trail Running is a 7-day adventure in Nepal that combines high-altitude running with breathtaking geography. The trail takes runners from Chipli to Pokhara, passing through scenic Gurung villages, lush forests, and iconic destinations like Sikles village, Kapuche Lake (2,450m – the world’s lowest glacier lake), and Kori Danda (3,800m). With panoramic views of the Annapurna range, this hidden gem offers a moderate challenge for endurance runners, featuring mixed unpaved and muddy terrain, steep climbs, and rewarding descents. To join this adventure, runners need the Annapurna Conservation Area Permit (ACAP), which supports environmental protection and community-based tourism.
Rated as a moderate difficulty Himalayan trail running experience, the program covers 10 - 12 km of daily running over 3 - 6 hours, reaching a maximum altitude of 4,150m at Thulek. Costs vary depending on group size, with packages typically including guides, porters, permits, food, and accommodation in traditional Gurung homestay and mountain tea houses. The best seasons for the Kapuche-Kori trail running in Nepal are March–May and September–November for clear skies and stable weather. With a culturally rich itinerary and a mix of endurance challenges and natural beauty, this package offers one of the most exciting short-duration trail running experiences in Nepal.
The Kapuche Kori Trail Running adventure is an exceptional trail running in nepal experience that takes runners to the world's lowest glacier lake at 2,546 meters and up to Kori at 3,800 meters. This nepal trail running program spans 7 days and offers breathtaking mountain views in just a few days of intense running. The trail running in Nepal adventure combines challenging terrain with spectacular natural beauty, making it a hidden gem for mountain trail running enthusiasts.
This Himalayan trail challenge begins from Chipli and ends in Pokhara, covering various scenic areas including the famous Sikles village, Kori, and Kapuche Lake. The trekking route features mixed unpaved and muddy paths through lush forests, with bird sounds creating an unforgettable atmosphere. The trail running race in Nepal is moderate, containing steep uphill and downhill sections that test endurance and provide excellent altitude training opportunities.
The program requires proper physical preparation and offers accommodation in traditional homestay and teahouse facilities. Runners will experience rich culture in the Gurung village while enjoying spectacular views of the Annapurna range. The Annapurna Conservation Area Project (ACAP) permit and proper equipment are essential for this high-altitude adventure that showcases Nepal's natural beauty through an exciting off-road running experience.
This forest and mountain trail has a moderate difficulty rating. Proper preparation and fitness are essential.
Best season for this adventure is Spring and Autumn. Weather conditions can change rapidly in the mountains.
We'll conduct a pre-trip briefing to discuss the Kapuche Kori Trail Running - 7 Days route, safety guidelines, equipment requirements, and what to expect during your 6 Nights 7 Days adventure.
Any other food/drink should be covered by you, except (3 meals) provided by the company.
Personal equipment
Tips for the Guide and Potter
Additionally, cost due to any unforeseen circumstances, i.e, illness, bad weather, natural calamities, etc.
Any expenses that are not in the included section.
The main concept of fastpacking is to carry lighter bag will help you travel further distance in lesser time. Fastpacking gears helps trekkers to run and walk cover multiple days. By fitting all necessary supplies into a lightweight backpack, you can travel faster and cover greater distances, enabling you to explore more without needing to return to a fixed base each night.
The trail passes through multiple ecological zones from subtropical to alpine environments. Dense rhododendron and oak forests provide habitat for diverse wildlife species. Bird watching opportunities with various Himalayan species create a natural soundtrack. Seasonal wildflowers and medicinal plants are found throughout the trekking route.
A comprehensive training program should begin 8-12 weeks before departure. Focus on cardiovascular endurance through long-distance running practice. Hill training is essential for steep terrain preparation. Strength training targeting legs, core, and stabilizing muscles.
Minimum number of participants required for program execution. Full refund provided if minimum participation is not achieved after registration. Alternative program options are available if selected event cancellation occurs. Early booking recommended for preferred departure dates.
The Kapuche Kori Trail Running adventure represents the ultimate mountain trail running experience, combining challenging terrain, spectacular natural beauty, and authentic cultural immersion. This nepal trail running program offers participants an unforgettable journey through diverse landscapes while testing physical limits and creating lifetime memories in the magnificent Annapurna range region.
Popular season requiring booking for accommodation
An essential Annapurna conservation area permit is required for all trail runners. Cost of $25 per person for foreign nationals accessing protected areas. Obtained through registered trekking agencies before departure. Supports conservation efforts in the Annapurna range ecosystem protection.
Authentic homestay experiences in Chipli and Sikles village with local families. Traditional Gurung village architecture and cultural immersion opportunities. Home-cooked meals featuring dal bhat and local specialties. Cultural performances and traditional craft demonstrations are available.
Basic but comfortable tea house facilities at Hugu Goth and Kori locations. Shared bathroom facilities and communal dining areas with wood stoves. Simple meal options prepared fresh with local ingredients. Limited amenities but spectacular mountain views compensation.
The Kapuche Kori trail running difficulty is rated moderate due to several challenging factors:
Before you set off for the Kapuche-Kori trail running from Pokhara, some preparation, such as Cardiovascular and Strength training, is required.
Group Size | Guides | Porters | Guide Cost | Porter Cost | Transport | Permits | Lodging/Food | Total Per Person |
| 2 Runners | 1 Guide | 1 Porter | $350 | $140 | $50 | $50 | $560 | $490 |
| 3 Runners | 1 Guide | 2 Porters | $350 | $280 | $75 | $75 | $840 | $458 |
| 4 Runners | 1 Guide | 2 Porters | $350 | $280 | $100 | $100 | $1,120 | $410 |
| 5 Runners | 2 Guides | 3 Porters | $700 | $420 | $125 | $125 | $1,400 | $467 |
| 6 Runners | 2 Guides | 3 Porters | $700 | $420 | $150 | $150 | $1,680 | $435 |
Kapuche Kori Trail Running - 7 Days is available for booking on the dates below. Please inquire for the best deal or share with friends to plan together. All trips are group based. For custom trips, contact us.
