Kyanjin Gompa (monastery) and the mountain peak in the backdrop during Manaslu Circuit Trek
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Manaslu Circuit Trek

PRIVATE TRIP

12 Nights 13 Days

Price Start from USD 1300
USD 1040 pp

We Offer Group Discount

No. of PersonsPrice per Person
2 Paxes USD 1000
3-6 PaxesUSD 950
7-12 PaxesUSD 900
12-25 PaxesUSD 850
Destination icon

Start/End

Manaslu Region

Accommodation icon

Accommodation

Hotel and Teahouse

Type icon

Trail Type

Forest and Mountain Trail

Season icon

Best Season

Spring and Autumn

Grade icon

Grade

Moderate to Challenging

Duration icon

Duration

12 Nights 13 Days

Elevation icon

Activity per day

6-7 hours

Distance icon

Total Distance

151 km


The Manaslu Circuit Trek circles Mount Manaslu (8,163m), the world’s eighth-highest peak, offering breathtaking views of the Himalayas, including Himalchuli, Ngadi Chuli, and Ganesh Himal. This 13-day trek crosses diverse landscapes—from lush rhododendron forests to glacial valleys—culminating at the challenging Larke La Pass (5,106m). The route requires special permits (MRAP, MCAP, ACAP, TIMS) and a licensed guide due to its restricted area status.

Along the trail, trekkers experience authentic culture in remote Gurung and Tibetan villages like Samagaon and Samdo. Ancient monasteries, prayer flags, yak herding, and traditional farming reflect a strong Tibetan Buddhist influence. Rated moderate to challenging, the trek demands good fitness and prior high-altitude experience, rewarding adventurers with pristine wilderness, warm hospitality, and fewer crowds compared to the Everest and Annapurna regions.

Highlights

  • Circle around Manaslu (8,163m), the world's eighth highest peak
  • Cross challenging Larke La Pass at 5,106 meters elevation
  • Explore authentic Gurung and Tibetan Buddhist villages
  • Witness stunning views of Himalchuli, Ngadi Chuli, and Ganesh Himal ranges
  • Experience rich local culture in Samagaon and Samdo villages

Trek through pristine rhododendron forests and alpine meadows

Overview

The Manaslu Circuit Trek offers an extraordinary journey around Manaslu Peak, the eighth-highest mountain in the world at 8,163 meters. This spectacular trek in Nepal combines pristine wilderness, authentic cultural experiences, and challenging mountain passes. The 13-day adventure takes you through remote Gurung villages, ancient Tibetan settlements, and diverse landscapes from lush rhododendron forests to high-altitude glacial valleys. The challenging Larke La Pass at 5,106 meters serves as the trek's crowning achievement.

This Manaslu Circuit Trek Nepal experience is perfect for adventurers seeking an alternative to the crowded Everest and Annapurna regions. The trail requires special permits and mandatory guide services due to its restricted area status. The Manaslu Circuit Trek difficulty is rated moderate to challenging, making it suitable for experienced trekkers with good fitness levels. Key highlights include panoramic views of Himalayan giants, rich Tibetan Buddhist culture, and pristine wilderness areas rarely visited by tourists.

The 13-day Manaslu Circuit Trek itinerary includes essential acclimatization days in Samagaon for proper altitude adjustment. Trail conditions vary from muddy paths to rugged terrain with significant elevation changes. Professional guides help navigate complex permit requirements and ensure safety throughout the journey. This hidden gem offers an authentic Himalayan adventure away from beaten paths.
 

Note

This forest and mountain trail has a moderate to challenging difficulty rating. Proper preparation and fitness are essential.

Best season for this adventure is Spring and Autumn. Weather conditions can change rapidly in the mountains.

Online Trip Briefing

We'll conduct a pre-trip briefing to discuss the Manaslu Circuit Trek route, safety guidelines, equipment requirements, and what to expect during your 12 Nights 13 Days adventure.

Detailed Trek Itinerary

Map and Chart

Manaslu Circuit Trek Route Map

What's Included

What's Included

    • Professional English speaking, Eco Trained trekking guide his food, accommodation, salary, insurance, equipment, medicine, transportation, etc.
    • Accommodation in Kathmandu before and after the trek. Accommodation at the Trek.
    • 3 meals a day (Breakfast, Lunch & Dinner) during the trekking. Himalayan Tea served twice a day
    • All Transportation by Public Vehicle Bus/Jeep.
    • Arrangement of emergency helicopter service which will be paid by your Travel Insurance Company.
    • Sleeping bag and trekking Sticks, if necessary (return after the trek).
    • Manaslu region restricted permit fee
      ACAP entry permit (Annapurna Conservation Area Project).
      MCAP permit (Manaslu Conservation Area Project).
    • All Government taxes, VAT and service charge.
       

What's Excluded

What's Excluded

    • Your Personal expenses.
    • Porters during the trek with weight limit of 22 kg
    • All alcoholic and non-alcoholic Drinks.
    • Any other expenses which are not mentioned in the included section.
    • Tips and Gratitude for guide & Porters
    • Additional costs or delays caused by management out of control like landscape, bad weather condition, in case of itinerary modification with a view to a safety concern, illness, change of government policy, political instability raises strike, moment, etc.
    • Any others expenses which are not mentioned in including section.

Gears and Accessories

The main concept of fastpacking is to carry lighter bag will help you travel further distance in lesser time. Fastpacking gears helps trekkers to run and walk cover multiple days. By fitting all necessary supplies into a lightweight backpack, you can travel faster and cover greater distances, enabling you to explore more without needing to return to a fixed base each night.

Clothing Top

  • Sunglasses
  • Beanie
  • Sunhat
  • Sunscreen
  • Bandana
  • Headlamp or Flashlight

Clothing Bottom

  • Long & short sleeve shirts (merino or synthetic)
  • Light puffy jacket + down jacket
  • Rain shell & wind shell jackets
  • Running shorts, tech pants, puffy pants
  • Sleeping bag
  • Many pairs of underwear

Feet

  • Trail running shoes
  • 2–3 pairs of socks + thicker camp socks
  • Chemical warmers for high passes
  • Crampons or microspikes

Sleeping

  • Sleeping bag rated to –20 °C
  • Sleeping liners
  • No tent needed (tea-house stays)

Miscellaneous

  • 30 L lightweight pack
  • Water bottles & bladder
  • Travel medicines
  • Personal hygiene kit
  • Nepali cash
  • Passport or copy
  • Emergency contact sheet
  • Compass with sighting mirror

Package Information

Forest and Mountain Trail Details

  • Duration: 12 Nights 13 Days
  • Max Altitude: Larkya La Pass - 5,106 mm
  • Grade: Moderate to Challenging
  • Group Size: 1-12 Pax
  • Activity: Trekking

Logistics

  • Transport: Jeep
  • Accommodation: Hotel and Teahouse
  • Meals: Breakfast, Lunch & Dinner
  • Activities: 6-7 hours

Manaslu Circuit Trek's - Difficulty Level, Accommodation, Permit, Cost, Itinerary, and more

Manaslu Circuit Trek's Permits and Documentation

Required Permits

The Manaslu Circuit Trek permit system requires multiple documents for restricted area access. All permits must be obtained through licensed trekking agencies. Government of Nepal regulations mandate professional guide services for this region.

Essential Permits and Costs

Manaslu Restricted Area Permit (MRAP)

  • Peak seasons (September-November): USD 100 first 7 days, USD 15 each extra day
  • Off-season (December-August): USD 75 first 7 days, USD 10 each extra day
  • Valid from Jagat checkpoint through Bhimtang exit point
  • Most expensive but essential permit for restricted area access

Manaslu Conservation Area Permit (MCAP)

  • SAARC nationals: USD 20
  • Other nationals: USD 25
  • Checked at Jagat entry and Bhimtang exit points
  • Covers entire conservation area route

Trekkers Information Management System (TIMS)

  • Cost approximately USD 15 per person
  • Required for all trekking permits in Nepal
  • Includes trek duration and agency authorization details
  • Important for trekker safety and tracking

Annapurna Conservation Area Permit (ACAP)

  • SAARC nationals: USD 20
  • Other nationals: USD 25
  • Required for connection with Annapurna region at Dharapani
  • Valid 10 days, extendable for USD 15

Permit Processing

Licensed agencies handle all permit procedures and documentation. Permits must be carried throughout the trek for checkpoint verification.

Manaslu Circuit Trek's Difficulty Level

Manaslu Circuit Trek Difficulty Assessment

This trek is rated moderate to challenging with significant physical demands. Previous high-altitude trekking experience is highly recommended for success. Good cardiovascular fitness is essential for long daily hiking hours.

Physical Requirements

  • Ability to hike 6-9 hours daily on rugged terrain
  • Previous experience above 3,500 meters altitude
  • Strong knee stability for steep descents from Larke La Pass
  • Mental preparation for challenging weather conditions
  • Capacity to carry personal daypack with essentials

Manaslu Circuit Trek Preparation and Training

Start physical preparation 3-4 months before departure. Include cardio exercises, hiking practice, and strength training. Practice with full trekking gear including boots and backpack. Consider altitude training or simulation if available.

Essential Equipment

  • Trekking pole for stability on steep and rocky sections
  • Four-season sleeping bag rated for -15°C temperatures
  • Layered clothing system for temperature variations
  • Waterproof jacket and pants for weather protection
  • Sturdy trekking boots with excellent ankle support
Best time to Visit Manaslu Circuit Trek

Optimal Seasons

Spring (March-May) and Autumn (September-November) offer ideal trekking conditions. These peak seasons provide stable weather and clear mountain views. Temperatures range from 15°C to -2°C at higher elevations.

Spring Season Benefits

  • Beautiful rhododendron blooms throughout forest sections
  • Warmer temperatures for comfortable trekking
  • Less rainfall compared to monsoon season
  • Clear mountain views with excellent visibility

Autumn Season Advantages

  • Crystal clear mountain views after summer rainfall
  • Stable weather patterns with minimal precipitation
  • Comfortable temperatures for high-altitude trekking
  • Best season for photography and mountain views
Manaslu Circuit Trek's Accommodation and Facilities

Tea House Accommodation

Traditional tea houses provide basic but comfortable lodging throughout the route. Rooms typically include beds with basic bedding and shared bathroom facilities. Hot showers are available in some locations with additional charges. Remote locations have limited facilities compared to popular trekking regions.

Facility Expectations

  • Basic rooms with twin beds and shared bathrooms
  • Common dining areas with local and international food
  • Charging facilities for electronic devices (additional cost)
  • Limited WiFi availability in larger villages only
  • Hot shower facilities with extra charges

Meal Options

Three meals per day are included in standard packages. Traditional dal bhat provides necessary carbohydrates for energy. International dishes become limited at higher altitudes. Fresh vegetables are scarce in remote mountain villages.

Manaslu Circuit Trek's Culture and Local Communities

Tibetan Buddhist Heritage
The Manaslu region preserves authentic Tibetan Buddhist traditions and culture. Ancient monasteries house precious religious artifacts and scriptures. Prayer flags and mani walls demonstrate deep spiritual connections. Local culture reflects centuries of Tibetan influence and practice.


  • Cultural Highlights
    Visit ancient gompas in Samagaon and Samdo villages
    Observe traditional yak herding and high-altitude farming
    Experience genuine mountain hospitality and warmth
    Learn about unique blend of Hindu and Buddhist practices
    Participate in local festivals if timing coincides

Community Interaction
Remote villages maintain traditional lifestyles with minimal modern influence. Local communities welcome trekkers with authentic hospitality and curiosity. Traditional architecture reflects Tibetan building styles and materials. Language includes Tibetan dialects alongside standard Nepali.

Safety and Insurance

Comprehensive travel insurance is mandatory for all participants. Emergency evacuation coverage must include helicopter rescue services. Altitude sickness awareness and prevention are crucial for safety. Professional guides carry communication devices and comprehensive first aid supplies.

Medical Preparations

  • Consult doctors before departing for high-altitude adventure
  • Carry altitude sickness medications and personal prescriptions
  • Understand symptoms of acute mountain sickness (AMS)
  • Plan emergency evacuation procedures with insurance coverage

Weather and Conditions

Mountain weather can change rapidly requiring flexible itineraries. Larke La Pass crossing may be delayed due to snow conditions. Rugged terrain requires careful navigation and proper equipment. Professional guides ensure safe passage through challenging sections.

Manaslu Circuit Trek Cost and Itinerary

Trek costs vary based on group size, services, and seasonal pricing. Accommodation standards and transportation options affect overall pricing. Private jeeps cost more than shared transportation but offer comfort. Extended itineraries or extra days increase total package costs.

Price Variables

  • Group size (smaller groups cost more per person)
  • Accommodation standards and meal quality
  • Transportation choices (private vs shared vehicles)
  • Guide and porter service levels
  • Seasonal pricing variations during peak periods

What's Included in Standard Packages

  • Professional guide and porter services with insurance
  • All required permits and government documentation
  • Three meals daily (breakfast, lunch, dinner) throughout trek
  • Tea house accommodation for entire route
  • Airport transfers in Kathmandu and departure
  • Government taxes and service charges

Additional Costs

  • International flights and Nepal visa fees
  • Travel insurance with evacuation coverage
  • Personal trekking equipment and gear purchases
  • Hot showers, WiFi, and charging fees
  • Alcoholic beverages and extra snacks
  • Tips for guides and porters
  • Emergency expenses and unforeseen circumstances
Manaslu Circuit Trek for Families and Manaslu Circuit Trek for Seniors

Family Considerations

The Manaslu Circuit Trek for families requires careful planning and preparation. Children should have previous trekking experience and good fitness levels. Family groups need experienced guides familiar with younger trekkers. Acclimatization days become more important for family safety.

Family Preparation Tips

  • Assess children's fitness and hiking experience honestly
  • Plan shorter daily distances with more rest stops
  • Carry comprehensive first aid supplies and medications
  • Consider short Manaslu Circuit trek alternatives if needed
  • Ensure all family members understand trek challenges

Manaslu Circuit Trek for Seniors

Senior trekkers can successfully complete this adventure with proper preparation. Previous high-altitude experience is essential for senior participants. Medical clearance and fitness assessment are highly recommended. Manaslu Circuit Trek guide expertise becomes crucial for senior safety.

Senior Trekker Guidelines

  • Complete medical examination before departure
  • Previous high-altitude trekking experience required
  • Consider extended itinerary with additional rest days
  • Focus on gradual acclimatization and hydration
  • Travel with experienced guides familiar with senior needs
Connection with Other Treks

Annapurna Circuit Trek Combination

Advanced trekkers can combine both circuits for extended adventure. The Annapurna Circuit trek connects naturally at Dharapani junction. This combination creates a 3-4 week epic Himalayan journey. Professional planning is essential for such extended adventures.

Pokhara Extension Options

Many trekkers extend their journey to beautiful Pokhara city. Pokhara offers lakeside relaxation after challenging mountain adventure. Annapurna trekking agency in Pokhara can arrange additional activities. Pokhara provides excellent recovery time before international departure.

Transportation and Access

Most treks begin with scenic drive from Kathmandu to Machha Khola. The 8-10 hour journey showcases Nepal's diverse landscapes and cultures. Road conditions vary from paved highways to rough mountain tracks. Private jeeps offer more comfort than public transportation options.

Transportation Options

  • Public bus (cheapest but least comfortable option)
  • Shared jeep (moderate cost with reasonable comfort)
  • Private jeep (most expensive but maximum comfort)
  • Helicopter access for emergency situations only

Route Alternatives

Some trekkers prefer different starting points for varied experiences. Short Manaslu Circuit trek options exist for time-limited visitors. Professional agencies can customize itineraries based on preferences and timeframes.

Why Choose Manaslu Circuit Trek

Unique Advantages

This trek offers authentic Himalayan experience with minimal crowds. Remote valleys preserve traditional cultures and ancient practices. The mountain in the world (eighth highest) provides spectacular backdrop. Challenging mountain passes test skills while rewarding with incredible views.

Manaslu Circuit Trek in Nepal Benefits

  • Less crowded than Everest and Annapurna regions
  • Authentic cultural experiences in remote villages
  • Spectacular mountain views including multiple 8000m peaks
  • Challenging but achievable for experienced trekkers
  • Professional guide requirements ensure safety and cultural sensitivity
Booking and Preparation

Advance Planning

Book your 13 days Manaslu Circuit Trek 2-3 months in advance. Choose reputable agencies with experienced Manaslu Circuit Trek guide services. Verify insurance coverage and emergency evacuation procedures. Begin physical training program immediately after booking.

Final Preparations

Complete gear checklist and equipment testing before departure. Obtain necessary medical consultations and vaccinations. Share detailed itinerary and emergency contacts with family. Mental preparation for challenging conditions is equally important as physical fitness.

Manaslu Circuit Trek Map and Navigation

Study the detailed Manaslu Circuit Trek map before departure to understand route complexities. Professional guides provide navigation expertise throughout the journey. GPS devices and detailed maps are recommended backup navigation tools.

Dates & Costs

Manaslu Circuit Trek is available for booking on the dates below. Please inquire for the best deal or share with friends to plan together. All trips are group based. For custom trips, contact us.

09/11/2025 - 10/11/2025
13 Days
USD 1040
USD 1300
Save $260
Guaranteed
10/14/2025 - 10/29/2025
13 Days
USD 1040
USD 1300
Save $260
Guaranteed
11/17/2025 - 11/29/2025
13 Days
USD 1040
USD 1300
Save $260
Guaranteed

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